Air Fryer Stuffed Peppers Recipe: Easy and Delicious
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Looking for a delicious and easy Air Fryer Stuffed Peppers recipe? Look no further! This recipe is simple to follow and very tasty. Plus, it’s perfect for a quick and healthy meal. Air fryers are becoming more and more popular and for good reason. They are a great way to cook food without using a lot of oil. If you’re looking for a way to make healthier meals, or just want to try out an air fryer, this recipe is a great place to start!
Table of Contents
Why You’ll Love These Stuffed Bell Peppers in Air Fryer:
Air Fryer Stuffed Peppers are a quick and easy recipe that is perfect for a busy weeknight.
This recipe is healthy and hearty, but still light and delicious.
These peppers can be made ahead of time and reheated for an easy and convenient meal.
This particular recipe is diabetic-friendly.
Equipment Needed To Make Stuffed Bell Peppers in Air Fryer
- Air Fryer
- Measuring Cups (1 cup, 3/4 cup)
- Measuring Spoons (teaspoon, 1/8 teaspoon)
- Non-stick cooking spray
- Knife
- Cutting Board
Ingredients For Your Air Fryer Stuffed Peppers
- 4 small (4-ounce) green bell peppers
- 1 cup canned no-salt-added black beans, drained and rinsed
- 1 cup petite diced no-salt-added tomatoes, drained
- 3/4 cup cooked brown rice
- 2 teaspoons chili powder
- 1/8 salt
- 1 cup reduced-fat shredded Mexican-blend cheese, divided
- 2 tablespoons minced fresh cilantro, divided
- Nonstick cooking spray
- 1 1/2 teaspoons coarse ground cornmeal
- Medium mixing bowl
- Spoon
How To Make Air Fryer Stuffed Peppers
Step 1. Cut off the stem end and remove the seeds from the green peppers.
Step 2. In a medium bowl, stir together the black beans, tomatoes, brown rice, chili powder, salt, 3/4 cup cheese, and 1 tablespoon cilantro. Spoon the mixture into the peppers. Set the peppers upright in the air fryer basket. Spray the peppers with nonstick cooking spray for 1 second. Set the temperature to 350° and air fry for 20 minutes.
Step 3. Spoon the remaining cheese on top of each pepper, then sprinkle lightly with the cornmeal. Air fry an additional 5 minutes or until the cheese is melted and the peppers are tender.
Step 4. Sprinkle with remaining cilantro just before serving.
What To Serve/Pair with Your Stuffed Bell Peppers in Air Fryer
Sides:
Parmesan Zucchini Fries
Roasted Broccoli
Sweet Potato Fries
Desserts:
Chocolate Chip Cookies
Peach Crisp
Brownies
Cocktails:
Mojito
Strawberry Daiquiri
Pina Colada
Non-alcoholic drinks:
Lemonade
Iced Tea
Coffee
Popular Substitutions & Additions
- Personally, I changed up the ingredients some because of my own tastes and the healthy diet I have to be on. Instead of black beans, I used kidney beans. I eliminated the salt and cilantro. You can also use ground turkey in your air fryer stuffed peppers if you want a healthier version.
- If you want to add some heat to your Air Fryer Stuffed Peppers, you can add some diced jalapeños or red pepper flakes. You could also change up the cheese and use shredded cheddar cheese or a Mexican blend.
How To Reheat & Store Air Fryer Stuffed Peppers
Best Way to Store Stuffed Bell Peppers in Air Fryer Leftovers
They can be stored in an airtight container and placed in the fridge for up to four days.
How Long Will Air Fryer Stuffed Peppers Last in the Refrigerator?
Air Fryer Stuffed Peppers will last in the fridge for up to four days.
Can I Freeze Stuffed Bell Peppers in Air Fryer?
Yes, you can freeze Air Fryer Stuffed Bell Peppers! Just place them in an airtight container or freezer bag and store them in the freezer for up to three months.
How to Reheat Stuffed Bell Peppers in Air Fryer
Place the stuffed peppers in the air fryer basket, making sure they’re not touching each other. Air fry at 400 degrees F for about 12 minutes, or until heated through. Enjoy!
Stuffed peppers can be filled with a variety of fillings.
Here are some other delicious stuffed pepper recipes to try.
This recipe is a must-try! The flavors are so rich and deep, with underlying hints of cumin chili powder that will have your taste buds tingling in no time.
These buffalo chicken stuffed peppers are the perfect dinner to feed your family and friends this upcoming weekend.
These low-carb, keto cheeseburger stuffed peppers are a colorful and tasty addition to your next party. They’re great for entertainers or anyone who wants something original!
These stuffed bell peppers are a low-carb lifesaver! The perfect meal to curb your cravings, they’re made with shredded chicken breast and other tasty ingredients like cream cheese and scallions.
These Italian stuffed peppers are a great family lunch or dinner. They’re healthy, easy, and quick to make- the bell pepper core is filled with brown rice and ground turkey cooked in rich tomato sauce that will have you coming back for seconds!
If you’re looking for a dish that is both beautiful and delicious, look no further than these Mexican Stuffed Bell Peppers. The colors of this food will pull at your heartstrings while the flavors keep them in suspense.
Healthy chicken parmesan stuffed peppers are here to stay! These healthy, low-fat recipes can be ready in less than 30 minutes and they’re packed full of flavor.
Make a Mexican masterpiece with this taco-stuffed bell pepper recipe. The Ground Beef mixture is combined together perfectly with each pepper before topping it off with some delicious cheese sauce!
This is a dish that will make you feel like your favorite Italian restaurant just delivered to the door. The filling has all of those traditional flavors we love in lasagna, but this time instead they’re stuffed inside sweet bell peppers.
You can have your favorite sub sandwich without all of those pesky carbs and extra cheese if you try these Philly Cheesesteak Stuffed Peppers! The perfect low-carb comfort food.
So if you are looking for a delicious and healthy meal to make in your air fryer, give these air fryer stuffed peppers a try! They are sure to be a hit with your family and friends.
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Air Fryer Stuffed Peppers Recipe
Quick and easy recipe for stuffed peppers cooked in the air fryer. This recipe does not have a sauce base. It is also diabetic friendly.
Ingredients
- 4 small (4-ounce) green bell peppers
- 4 small (4-ounce) green bell peppers
- 1 cup canned no-salt-added black beans, drained and rinsed
- 1 cup canned no-salt-added black beans, drained and rinsed
- 1 cup petite diced no-salt-added tomatoes, drained
- 1 cup petite diced no-salt-added tomatoes, drained
- 3/4 cup cooked brown rice
- 3/4 cup cooked brown rice
- 2 teaspoons chili powder
- 2 teaspoons chili powder
- 1/8 salt
- 1/8 salt
- 1 cup reduced-fat shredded Mexican-blend cheese, divided
- 1 cup reduced-fat shredded Mexican-blend cheese, divided
- 2 tablespoons minced fresh cilantro, divided
- 2 tablespoons minced fresh cilantro, divided
- Nonstick cooking spray
- Nonstick cooking spray
- 1 1/2 teaspoons coarse ground cornmeal
- 1 1/2 teaspoons coarse ground cornmeal
Instructions
1. Cut off the stem end and remove the seeds from the green peppers.
2. In a medium bowl, stir together the black beans, tomatoes, brown rice, chili powder, salt, 3/4 cup cheese, and 1 tablespoon cilantro. Spoon the mixture into the peppers. Set the peppers upright in the air fryer basket. Spray the peppers with nonstick cooking spray for 1 second. Set the temperature to 350° and air fry for 20 minutes.
3. Spoon the remaining cheese on top of each pepper, then sprinkle lightly with the cornmeal. Air fry an additional 5 minutes or until the cheese is melted and the peppers are tender.
4. Sprinkle with remaining cilantro just before serving.
Notes
Personally, I changed up the ingredients because of my own tastes and the healthy diet I have to be on. Instead of black beans, I used kidney beans. I eliminated the salt and cilantro. You can also use ground turkey in your air fryer stuffed peppers if you want a healthier version.
