Why Self-Care Becomes Non-Negotiable as You Age
Let’s talk about something that gets more important the older you get: self-care. Self-care becomes non-negotiable as you get older, although it should be no matter your age. And I’m not talking about bubble baths and spa days—though those are great, too. I mean real, honest-to-goodness self-care that helps you stay strong, sharp, and feel…