Fibromyalgia is a chronic condition that affects many adults. The term fibromyalgia literally means “pain in the muscles, tendons, and joints” which can be caused by overuse or injury to these areas of the body. Symptoms include fatigue, muscle pain, headaches, depression, and insomnia. In this blog post, we will take a look at understanding…
Kidney disease is a serious condition that should never be ignored. The kidneys are what filter out toxins and keep the body hydrated, so when they stop functioning properly it can lead to kidney failure. This blog post will discuss the various stages of kidney disease, what symptoms you should watch for in each stage,…
Sleep is a big deal. It’s the number one activity we do each day, and it’s important to get enough of it. But what about those who have trouble sleeping? There are many reasons why someone may not sleep at night or fall asleep quickly when they go to bed, but there are several things…
There are many health benefits to low sodium dieting. The first is that low-sodium diets can help regulate your blood pressure, which decreases the risk of heart disease and stroke. A Low-sodium diet also decreases the risk of kidney stones in people who have a history or strong family history of them. If you are…
Many people believe that summer is a time for happiness and relaxation. However, this may not be the case if you are living with a chronic illness. Chronic illnesses often get worse in the heat and humidity of the summer months, but there are still things to do! In this blog post, we will explore…
Do you know what the spoon theory is? It is a metaphor that explains how chronic illness affects people with autoimmune diseases. We often think chronic illnesses of as something that can be “fixed” by taking one or more medications, but this is not always the case. The Spoon Theory was created to illustrate how…
One of the biggest misconceptions about chronic pain is that it’s something that can be “fixed.” This couldn’t be any more untrue. Chronic pain isn’t a disease, but a symptom of an underlying condition such as arthritis or fibromyalgia. It’s important to know that there are things you can do to manage your chronic pain…
You’re probably reading this because you or a loved one have chronic fatigue syndrome (CFS). This is an illness that can be hard to diagnose and even harder to live with. Luckily, there are some great diets for chronic fatigue that can help those that live with chronic fatigue syndrome. We’ll discuss the best diet…
10 Courageous Tips for Living With Chronic Illness The life of a chronic illness sufferer is difficult. There are days we have to fight just to get through the day or even make it out of bed. We suffer from extreme pain and discomfort, unusual fatigue, and an unpredictable schedule that can change without warning….
Easter is a great time to give a loved one a gift. It is finally Spring after a long winter and we are all anxious to get outdoors and enjoy the fresh air. Children are not the only ones that enjoy Easter gifts and Easter baskets. Easter gift ideas for adults are popular as well….
