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Welcome to my blog. I am passionate about helping people that live with chronic illness and mental health issues to live a calmer life. We are all stressed in life. It is harder when your body is not working the way it should.

Here is a bit about myself; I live with both chronic illness and mental health issues. I am married to an amazing man with his own issues of chronic illness and mental health. So I truly understand the complications these conditions can cause in one's life.

The topics of posts you can find on my blog are mostly budget tips, chronic illness, journaling tips, mental health, recipes, self-care, and stress relief tips.

You can sign up for my newsletter to stay informed of new posts.

Here is an example of some posts you'll see:

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