Crispy Air Fried Pork Tenderloin & Glazed Carrots: Irresistible Delights

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Introducing a delicious duo of Crispy Air-Fried Pork Tenderloin and Glazed Carrots! This irresistible dish is so full of flavor that it’s sure to please even the pickiest eaters. The pork tenderloin is air-fried, giving it an unbeatable crunchy texture. Meanwhile, the glazed carrots provide the perfect sweet contrast. This is a dish that is sure to be a hit with family and friends alike: savory, sweet, and downright delicious! Serve it up with your favorite sides for an unforgettable meal. Enjoy the irresistible delights of Crispy Air Fried Pork Tenderloin and glazed Carrots!

Why You’ll Love This Pork Tenderloin in the Air Fryer

Not only is this pork tenderloin dish delicious, but it’s also incredibly easy to make. All you need to do is season the pork with your favorite herbs and spices, place it in an air fryer preheated to 375°F, and let the fryer do its work! In just 20 minutes or so, you’ll have a perfectly cooked pork tenderloin that’s golden brown and crisp on the outside and juicy inside. Plus, air-frying is a healthy way to cook, so you can feel good about enjoying this delicious dish.

Equipment Needed to Make Pork Tenderloin in the Air Fryer

• Air Fryer (I prefer the Ninja Foodi 5-in-1 Indoor Grill)
• 1/2 cup measuring cup
• Measuring spoons (teaspoon, tablespoon)
• Citrus zester
• Vegetable peeler
• Knife
• Cutting board
• Large Glass mixing bowl
• Gallon-sized freezer bag
• Air-tight container with lid
• Plate
• Instant read meat thermometer

Ingredients for Your Air Fried Pork Tenderloin

Marinade Ingredients:

• Orange juice
• Orange zest, preferably organic
• Extra virgin olive oil
• Honey, preferably local
• Gluten-free soy sauce
• Balsamic vinegar
• Garlic powder
• Chili-garlic sauce

Remaining Ingredients:

• Pork tenderloin, trimmed
• Carrots peeled and tops trimmed
• Salt & black pepper, to taste
• Garnish: Fresh thyme sprigs, if desired

How to Make Air Fried Pork Tenderloin

Prep time: 20 minutes (+ time to marinate)

Cook time: 20 minutes

Serves: 4

Step 1. Create a flavorful marinade by blending together all the ingredients in a spacious glass or non-reactive bowl. Give it a good stir and let it sit.

Step 2. Marinate your pork tenderloin by placing it in a convenient gallon-sized freezer bag. Pour half of the marinade over the top and save the rest for later. If you’re planning ahead, keep the reserved marinade in a secure airtight container in the fridge until you’re ready to use it.

Step 3. Quickly seal the bag and marinate the pork for 30 to 60 minutes at room temperature or overnight in the refrigerator. Rotate the bag periodically to ensure even coverage.

Step 4. Take out the pork from the fridge and let it sit for 30 minutes before you start cooking.

Step 5. Turn on the Ninja Grill select the “Air Crisp” function, and set the temperature to 400°F. Don’t forget to adjust the timer to 20 minutes for perfect cooking time. Press the “Start” button and let the unit pre-heat.

Step 6. Prep the carrots by placing them on a plate and generously drizzling one tablespoon of the remaining marinade over them. Give them a good toss to make sure they’re evenly coated, then set aside.

Step 7. Add the marinated pork tenderloin to the air fryer when it signals “Add Food.” Place the whole carrots around the pork and close the lid.

Step 8. Achieve perfection in just 10 minutes! Unveil the lid, and gracefully flip the tenderloin and whole carrots. Seal the lid and let the air frying magic continue until the cooking time expires.

Step 9. Remove the pork tenderloin and carrots from the air fryer and allow the pork to rest for 3-5 minutes.

Step 10. Experience a mouthwatering delight by serving sliced pork tenderloin with whole carrots and a drizzle of warm marinade. Savor the flavors as you indulge in this delectable dish.

What to Serve/Pair with Your Pork Tenderloin in Air Fryer

Sides:

• Roasted potatoes
• Mashed sweet potatoes or pumpkin
• Sautéed Brussels sprouts or cabbage
• Kale salad with quinoa and cranberries
• Rice Pilaf

Sauces:

• Homemade teriyaki sauce
• Hoisin sauce
• Garlic aioli

Desserts

• Baked apples with walnuts and cinnamon
• Caramelized banana ice cream
• Chocolate lava cake

Cocktails

• Apple Cider Sangria
• Pear Ginger Bellini
• Pomegranate Margarita

Non-Alcoholic Drinks

• Strawberry lime spritzer
• Peach iced green tea
• Honey lemonade with mint leaves

Popular Substitutions & Additions

• This recipe is based on cooking the Air Fried Pork Tenderloin in the Ninja 5-in-1 indoor grill. Cook times and instructions may vary depending on the air fryer you have.

• For a spicier version, feel free to add some crushed red pepper flakes or chili powder to the marinade.
• If you don’t have orange juice on hand, you can also use lemon or lime juice as a substitute.
• To make this dish vegan, simply replace the pork tenderloin with your favorite plant-based protein.
• If you love veggies, feel free to add some extra carrots and bell peppers into the mix.
• For an even bigger flavor punch, sprinkle a little fresh rosemary or thyme on top before serving.
• To make this dish even more special, top it off with a drizzle of balsamic glaze or your favorite BBQ sauce.

Tips & Tricks for Perfect Air Fried Pork Tenderloin

• Make sure to trim any excess fat from the pork tenderloin before marinating.
• When preheating the air fryer, allow it enough time to get up to temperature as this will ensure even cooking.
• To check if your pork tenderloin is cooked through, insert an instant-read thermometer into the thickest part. The internal temperature should read 145°F to ensure it’s safe for consumption.
• Let your pork tenderloin rest for a few minutes before cutting and serving as this helps keep the juices in and prevents the pork from drying out.
• Marinate your pork overnight for even more flavor or quickly marinate for 30 minutes at room temperature.
• To avoid cross-contamination, make sure to discard any remaining marinade after use.
• For an even crispier crust on the pork tenderloin, brush a little olive oil over it before air frying.
• Don’t overcrowd the air fryer as this can cause uneven cooking and steaming instead of crisping. If necessary, you can split the pork tenderloin into two batches.

How to Reheat & Store Air Fried Pork Tenderloin

This dish can easily be prepped ahead of time or stored for leftovers. Reheat the pork tenderloin in an air fryer at 350°F for 3-5 minutes, or until it’s heated through. Leftovers can also be stored in an airtight container in the fridge for up to 4 days. Enjoy!

Best Way to Store Pork Tenderloin in Air Fryer Leftovers?

The best way to store pork tenderloin leftovers is by wrapping them tightly with aluminum foil or placing them in an airtight container and storing them in the fridge for up to 4 days.

How Long Will Air Fried Pork Tenderloin Last in the Refrigerator?

Air fried pork tenderloin will last up to 4 days in the refrigerator when stored properly. Be sure to wrap it tightly with aluminum foil or place it in an airtight container before storing it.

Can I Freeze Pork Tenderloin in Air Fryer?

Yes, you can freeze pork tenderloin in an air fryer. First, cook the pork to your desired doneness and let it cool completely before placing it in a freezer-safe container and freezing for up to 3 months. When reheating, thaw the pork overnight in the fridge and then reheat it in the air fryer at 350°F for 3-5 minutes or until heated through. Enjoy!

The perfect air fried pork tenderloin is easy to make, and the results are simply delicious! With just a few simple steps and some flavorful ingredients, you can enjoy a mouthwatering dish that will impress friends and family alike. And with tips on how to store leftovers for later enjoyment, you can bet that this recipe will become a staple in your kitchen.

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