Citrus Marinade Chicken Recipe: A Tasty and Healthy Dinner Option
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Looking for a healthy and tasty dinner option? Look no further than this citrus marinade chicken recipe! This dish is packed full of flavor and nutrients, making it the perfect meal for any occasion. The best part? It’s easy to prepare! So grab your favorite ingredients and get cooking!
Why You’ll Love This Grilled Citrus Chicken:
Citrus chicken is a healthy and flavorful option for any meal.
This dish is easy to prepare, making it perfect for busy weeknights or weekend gatherings.
The citrus marinade adds a beautiful flavor and color to the chicken.
Equipment Needed to Make Grilled Citrus Chicken:
- Grill
- Juicer
- Measuring Cups (1/4, 1/3)
- Measuring Spoons (teaspoon, 1/2 teaspoon, 1/4 teaspoon)
- Gallon-sized zip-top freezer bag
- Citrus Zester
- Knife
- Cutting board
- Aluminum foil
Ingredients For Your Citrus Marinade Chicken
For chicken:
- boneless, skinless chicken breasts
- lemon, juiced
- orange, juiced
- limes, juiced
- olive oil
- garlic powder
- salt
- black pepper
For the citrus marinade:
- avocado, diced
- red onion, diced
- oranges, segmented
- orange zest
- grapefruit, segmented
- lime juice
- garlic powder
- chopped cilantro
How To Make Citrus Marinade Chicken
Step 1. In a gallon-sized zip-top freezer bag, combine juices, oil, and seasonings. Add chicken to bag and seal. Allow resting on the counter while you prep the grill OR place in the refrigerator for at least 2 hours and up to overnight.
Step 2. Set up the grill with two zones: direct and indirect cooking. Heat grill to approximately 500 degrees. Oil grates prior to putting the chicken on the grill.
Step 3. Remove chicken from the bag and discard marinade. Cook chicken directly over heat for 5 to 7 minutes on each side. If the chicken begins to char, move chicken breasts to indirect heat and continue to cook until reaching an internal temperature of 165 degrees.
Step 4. Remove the chicken from the grill and wrap it in aluminum foil. Allow resting for 10 minutes.
Step 5. While the chicken rests, prepare the salsa by combining the orange segments, zest, grapefruit segments, red onion, lime juice, and cilantro. Toss together. Add diced avocado over the top or toss, depending on your preference.
What to Serve/Pair with Your Grilled Citrus Chicken
Sides:
Cilantro lime rice
Black beans
Roasted corn
Pico de gallo
Tortillas (for tacos) or lettuce (for salads)
Desserts:
Key lime pie
Lemon bars
Chocolate orange cake
Cocktails:
Mojitos
Pineapple margaritas
Cucumber lime vodka soda
Non-alcoholic:
Sparkling lime water
Citrus-infused water
Popular Substitutions & Additions:
Substitutions:
If you don’t have limes, use all lemon or all orange. If using all lemon, consider adding a drop or two of lime essential oil for extra flavor.
Additions:
For extra protein, add grilled shrimp or diced avocado to your tacos or salad.
For a heartier meal, serve your chicken over rice or quinoa.
For a spicier dish, add diced jalapeño or red pepper flakes to the salsa.
If you’re not a fan of cilantro, substitute with parsley or basil.
How to Reheat & Store Citrus Marinade Chicken:
Best Way to Store Grilled Citrus Chicken:
If you have leftovers, store them in an airtight container in the refrigerator for up to four days.
How Long Will Citrus Marinade Chicken Last in the Refrigerator?
Cooked chicken will last in the refrigerator for up to four days or in the freezer for up to six months.
Can I Freeze Grilled Citrus Chicken?
Citrus chicken can be frozen, but it’s best to freeze the chicken without the salsa.
To Freeze:
Wrap each chicken breast in plastic wrap and place them in a freezer-safe bag. Remove as much air from the bag as possible before sealing. Label and date the bag. The citrus chicken will last in the freezer for up to six months.
How to Reheat Grilled Citrus Chicken:
There are a few different ways you can reheat your grilled chicken.
In the Microwave:
Place chicken on a plate and cover with a damp paper towel. Microwave in 30-second intervals until heated through.
On the Stove:
Heat a skillet over medium heat and add a bit of oil. Add chicken to the skillet and cook for about five minutes, flipping once, or until heated through.
In the Oven:
Preheat the oven to 350 degrees Fahrenheit. Place chicken on a baking sheet lined with foil or parchment paper and bake for about ten minutes, or until heated through.
Other Grilled Chicken Recipes You’ll Love:
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Grilled chicken is a favorite for dinner, and this recipe will make it even more delicious. Simply coat the meat with an amazing sauce before grilling to get that perfect flavor on every bite!
You won’t be able to stop at just one when you bite into these tender, juicy chickens marinated in a tangy sauce. They are also great for appetizers or snacks with their signature flavor!
What’s better than a juicy, tender chicken breast? Grilled up with some sauce for that extra flavor boost! This simple yet delicious dish can be made in under 30 minutes and is perfect as an easy dinner or healthy lunch.
Sweet N Spicy Grilled Chicken Thighs
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This delicious and simple grilled honey mustard chicken is perfect for any occasion! The best part about this recipe? You can make it into a marinade or simply baste your favorite cut of meat with tangy, sweet flavors.
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This easy grilled chicken recipe is a weeknight classic! Only 4 ingredients including the bird, it is so good and it’s perfect as both an appetizer or main dish. You can also mix up your lunch by brushing some more BBQ sauce on top before taking off to eat either salad style with friends & family, or wrapped in tortillas.
Grilled Chicken and Asparagus Pesto Pasta is the perfect summer dish! It’s so easy, but tons of flavor thanks to grilling. Plus you can serve it warm or cold for a delicious weekly meal that’ll keep your mouth watering all week long.
With just three ingredients (including the chicken), this marinade is super simple and packs a ton of great flavor! Quick, easy but also delicious – my favorite things all rolled into one.
This Citrus Marinade Chicken Recipe is a great way to add some flavor to your chicken. The marinade takes only minutes to put together and the chicken can be grilled, baked, or even cooked in a pan on the stovetop. We hope you enjoy this recipe!
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Citrus Marinade Chicken Recipe
This dish is packed full of flavor and nutrients, making it the perfect meal for any occasion. The best part? It's easy to prepare! So grab your favorite ingredients and get cooking!
Ingredients
- For chicken:
- 3 to 4 boneless, skinless chicken breasts
- 1 lemon, juiced
- 1 orange, juiced
- 2 limes, juiced
- ¼ cup olive oil
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- For the citrus marinade:
- 1 avocado, diced
- ⅓ cup red onion, diced
- 2 oranges, segmented
- 1 teaspoon orange zest
- 1 grapefruit, segmented
- 1 teaspoon lime juice
- ¼ teaspoon garlic powder
- 3 tablespoons chopped cilantro
Instructions
1. In a gallon-sized zip-top freezer bag, combine juices, oil, and seasonings. Add chicken to bag and seal. Allow resting on the counter while you prep the grill OR place in the refrigerator for at least 2 hours and up to overnight.
2. Set up the grill with two zones: direct and indirect cooking. Heat grill to approximately 500 degrees. Oil grates prior to putting the chicken on the grill.
3. Remove chicken from the bag and discard marinade. Cook chicken directly over heat for 5 to 7 minutes on each side. If the chicken begins to char, move chicken breasts to indirect heat and continue to cook until reaching an internal temperature of 165 degrees.
4. Remove the chicken from the grill and wrap it in aluminum foil. Allow resting for 10 minutes.
5. While the chicken rests, prepare the salsa by combining the orange segments, zest, grapefruit segments, red onion, lime juice, and cilantro. Toss together. Add diced avocado over the top or toss, depending on your preference.
