A Review of Monk Journal: A Spiritual Journal for Powerful Daily Practice
This post may contain editorial samples and/or affiliate links. We earn a commission on your sales.
If you are looking for a journal to help you with your spiritual practice, a monk journal is a perfect choice. This journal is designed specifically for people who want to live a more spiritual life. It can be used for daily meditation and prayer, recording your thoughts and feelings, and tracking your progress on your spiritual journey. In this review, we will take a closer look at monk journals and discuss some of their key features.
Table of Contents
What is a Monk Journal?
A monk journal is a type of journal that is specifically designed for people who want to live a more spiritual life. Monk journals are often used for daily meditation and prayer, recording your thoughts and feelings, and tracking your progress on your spiritual journey. monk journals can be purchased in a variety of colors, sizes, and styles.
Key Features of Monk Journals
There are a few key features that make monk journals unique. First, monk journals often have a higher quality paper than other types of journals. This allows you to write more freely and express your thoughts and feelings more clearly. Second, monk journals usually have an attached bookmark. This helps you keep track of where you left off in your journaling practice. Finally, monk journals often come with a pen loop. This allows you to keep your pen within reach so that you can journal whenever and wherever you feel called to do so.
How to Use a Monk Journal
There are many ways to use a monk journal. You can use it for daily meditation and prayer, recording your thoughts and feelings, and tracking your progress on your spiritual journey. You can also use it as a tool for self-reflection and contemplation. monk journals can be used in any way that you see fit.
No matter how you choose to use your monk journal, it is sure to help you on your spiritual journey. monk journals are an excellent way to deepen your practice and connect with your higher self. If you are looking for a way to improve your spiritual life, monk journals are a great place to start.
My Monk Journal Review
There are different monk journals on the market. I had the opportunity to review one from Monk Manual. I received their Monk Manual Starter kit to review.
I received:
- 1 90-Day Monk Manual Planners (8.5” x 5.5”)
- 1 3-Packs of Yearly Planning Booklet Inserts for your Monk Manuals (12-month calendar, 12-month goal tool, extra dotted notes)
- 1 Black Grafton Buy-For-Life Pen
- 1 Being + Doing Mountainscape sticker
- 1 Hunter Green Monk Manual Diecut sticker
- 1 Glass is Full Diecut sticker
I love the idea that is a 90-day planner. This gives you time to give it a try but you are not committed to a full year. Each monthly section has a calendar for you to write down dates and appointments like a typical calendar. I do wish that section was bigger to write in. I write big and found it difficult to write down my doctor’s appointments in tiny squares.
Each month has a theme page which is helpful. Some people work on a theme of their life monthly. It could be self-care, spiritual, physical health, etc, or anything else they want to concentrate on that particular month.
There is check-in on how you did that month with relationships, physically, spiritually, work/vocational, personal growth and play. I love that it just gives a thumbs up or a thumbs down so you don’t have to beat yourself up too bad if you did not have a good month in any of those areas.
Then you can fill out “One question I would like answered this month” This of course is a personal life question.
The reflect section has you fill out 3 biggest accomplishments, 4 relationships you are thankful for and the greatest insight gained.
The habit tracking section of the monk journal has a tracking section obviously for the habits you are working on. The reflect section has 3 lines for your biggest accomplishments. There is also a section for the following:
- Habit Insights
- Meaningful Moments
- God is Teaching Me
One Way I Can Improve Next Week
The Grafton pen was surprisingly heavy. I got used to the weight very quickly, I just was not expecting it to weigh so much. The monk journal has a built-in bookmark and a wrap-around bookmark to keep the book closed. There is also a pen loop at the top that you can clip the Grafton pen to so it is always with your journal.
I also received 3 mini books that are small calendars that also have dotted pages typically used for bullet journaling. They are perfect to add to a purse or briefcase. Overall I was very pleased with this journal and the ease of using it. I highly recommend it to anyone that is looking into this type of journaling system.
A monk journal is a great way to start your day and get into the practice of meditation. The morning pages are a great way to set your intention for the day and get clear on what you want to focus on. If you’re looking for a journal that will help you grow spiritually, I highly recommend picking up a copy of the monk manual.
Follow Me On Social Media:
