Low Sodium Sloppy Joe Recipe: A Delicious and Healthy Alternative
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Looking for a low sodium alternative to the classic sloppy joe? This recipe is for you! Our low sodium sloppy joe recipe is just as delicious as the original, but with much less salt. So if you’re looking for a healthy and tasty meal, look no further than this low sodium sloppy joe recipe!
Table of Contents
Why You’ll Love This Low Sodium Sloppy Joe Recipe:
It’s a healthier alternative to the classic sloppy joe recipe
It has less salt, making it perfect for those on a low sodium diet
It’s just as delicious as the original (if not even more delicious!)
This recipe is quick and easy so it is great when you are in a pinch for dinner. A great way to help save time and money on your grocery budget is to have a meal plan. When you plan out your meals, you know exactly what to make on which day. It also helps with the family asking “What’s for dinner?”
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Equipment Needed To Make This Low Sodium Sloppy Joe Recipe:
- Measuring Cup (1 cup)
- Measuring Spoons (tablespoon, 1/2 teaspoon, teaspoon)
- Knife
- Cutting Board
- Stirring Spoon
- Skillet
- Slow cooker (optional)
Ingredients For Your Low Sodium Sloppy Joe
- 1 1/2 lb ground meat
- 1 onion, chopped
- 1 cup low sodium, ketchup
- green bell pepper, chopped
- 2 tablespoons brown sugar
- 1/2 teaspoon garlic powder
- 2 tablespoons prepared mustard
- 3 tablespoons vinegar
- 1 tablespoon Worcestershire sauce
- 1 teaspoon chili powder
How To Make Low Sodium Sloppy Joe:
This can be made either on the stove or in the slow cooker.
Slow Cooker Directions:
Step 1. In a skillet, brown beef, and onion. Drawn.
Step 2. Stir together the remaining ingredients in the slow cooker.
Step 3. Stir in the meat and onion mixture.
Step 4. Cook on low for 6 to 8 hours or on high for 3 to 4 hours.
Stove Top Directions:
Step 1. Brown the ground meat, drain,
Step 2. Then add the onion.
Step 3. Then added all the other ingredients and cooked them together until they were warmed.
What To Serve/Pair with Your Low Sodium Sloppy Joe Recipe
Sides:
Baked Beans
Coleslaw
Potato Salad
Fruit Salad
Desserts:
Ice Cream
Cookies
Drinks:
Water
Lemonade
Soda (diet or regular)
Popular Substitutions & Additions:
- You can use any ground meat you like in this recipe, including turkey, chicken, or pork.
- If you want a little more spice in your low sodium sloppy joe, feel free to add some extra chili powder or hot sauce to taste.
- For a vegetarian version of this recipe, simply omit the ground meat and add a can of beans.
How To Reheat & Store Low Sodium Sloppy Joe:
Best Way to Store Low Sodium Sloppy Joe Recipe Leftovers:
In an airtight container in the fridge for up to four days or in the freezer for up to three months.
How Long Will Low Sodium Sloppy Joe Last in the Refrigerator?
Leftovers will stay fresh for up to four days in the fridge.
Can I Freeze Low Sodium Sloppy Joe Recipe?
Yes! This low-sodium sloppy joe recipe freezes well. Simply store leftovers in an airtight container in the freezer for up to three months.
How to Reheat Low Sodium Sloppy Joe Recipe?
There are a few different ways you can reheat low sodium sloppy joe:
- Stovetop: Place in a saucepan over low heat, stirring occasionally, until heated through.
- Microwave: Place in a microwave-safe dish and heat on high for two to three minutes, or until heated through.
- Oven: Preheat oven to 350 degrees Fahrenheit. Place low sodium sloppy joe in an oven-safe dish and heat for 15-20 minutes, or until heated through.
Looking for more low-sodium recipes? Check out our other low sodium recipes:
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If you are looking for a healthy and delicious alternative to traditional Sloppy Joes, this low-sodium version is perfect for you. With just a few simple ingredients, you can have a meal that both your taste buds and your waistline will love. So what are you waiting for? Give this recipe a try today.
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Low Sodium Sloppy Joe Recipe
Looking for a low sodium alternative to the classic sloppy joe? This recipe is for you! Our low sodium sloppy joe recipe is just as delicious as the original, but with much less salt. This can be made 2 different ways.
Ingredients
- 1 1/2 lb ground meat
- 1 onion, chopped
- 1 cup low sodium, ketchup
- green bell pepper, chopped
- 2 tablespoons brown sugar
- 1/2 teaspoon garlic powder
- 2 tablespoons prepared mustard
- 3 tablespoons vinegar
- 1 tablespoon Worcestershire sauce
- 1 teaspoon chili powder
Instructions
Slow Cooker Directions:
Step 1. In a skillet, brown beef, and onion. Drawn.
Step 2. Stir together the remaining ingredients in the slow cooker.
Step 3. Stir in the meat and onion mixture.
Step 4. Cook on low for 6 to 8 hours or on high for 3 to 4 hours.
Stove Top Directions:
Step 1. Brown the ground meat, drain,
Step 2. Then add the onion.
Step 3. Then added all the other ingredients and cooked them together until they were warmed.
