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Chronically Gina
Chronically Gina
  • An Amazing Alternative to Flushable Wipes
    Health & Wellness

    An Amazing Alternative to Flushable Wipes

    Flushable wipes are a very popular product and are at times a lifesaver. Did you know that flushable wipes are not always truly flushable? There is a great alternative to flushable wipes. This is especially true if you have a septic system. They get lodged into the pipes and when they create a big enough…

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  • The Importance Of Good Mental Health
    Mental Health

    The Importance Of Good Mental Health

    The major difference between physical and mental health are the symptoms that are visible. It’s clear to see when someone is under the weather with a cold, has a broken leg or is suffering from a bout of food poisoning. However, it’s not always so obvious to see the signs of depression, anxiety or stress….

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  • Stop Pain From Holding You Back
    Chronic Illness

    Stop Pain From Holding You Back

    Dealing with pain can be unbearable. When you’re suffering from chronic pain, it can make doing everyday activities difficult, which stops you from living your life. But it doesn’t have to be this way. There are many pain reducing techniques that you can adapt to help you tackle your symptoms and get your life back…

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  • Health Testing Centers Puts You In Charge of Your Health
    Health & Wellness

    Health Testing Centers Puts You In Charge of Your Health

    Sometimes we want a test run that our doctor doesn’t deem necessary. Perhaps you don’t have insurance so it’s expensive to go to the doctor in general. Health Testing Centers makes it easy to take charge of your healthcare. They offer very low-cost medical tests and they don’t even take your insurance. You pay out…

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  • creamy pasta salad
    Recipes

    Creamy Pasta Salad: Super Easy Peasy

    If you’re looking for a dish that’s easy to make, full of flavor, and perfect for any get-together, creamy pasta salad is always a winner. It’s one of those recipes that’s just as welcome at a summer cookout as it is on a cozy weeknight dinner table. With tender pasta, fresh veggies, and a rich,…

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  • Dairy Sensitivity: Discover Symptoms, Causes, and Treatment
    Chronic Illness

    Dairy Sensitivity: Discover Symptoms, Causes, and Treatment

    Do you often experience stomach problems after eating dairy products? If so, you may be suffering from dairy sensitivity. Dairy sensitivity is a condition that affects many people and can cause a wide variety of symptoms. In this blog post, we will discuss the symptoms, causes, and treatment of dairy sensitivity. We hope that this…

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  • Air Fryer Pork Chops Recipe: How to Make Delicious and Healthy Pork Chops
    Air Fryer

    Air Fryer Pork Chops Recipe: How to Make Delicious and Healthy Pork Chops

    Do you love pork chops but are tired of the same old, same old? Well, today is your lucky day! We’re going to show you how to make air fryer pork chops that are delicious and healthy. This recipe is perfect for a quick and easy weeknight meal. So what are you waiting for? Let’s…

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  • bipolard disorder struggles and triggers
    Bipolar

    Bipolar Disorder Struggles and Triggers and How to Cope

    Bipolar is a mental illness that may affect as many as 60 million people worldwide. More than half of all patients begin seeing symptoms between the ages of 15 and 25, but it can begin at any age. (source: Latuda.com) Bipolar disorder struggles and triggers take time to learn and overcome. I have shared a few…

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  • Finding Me Time in 3 Basic Beneficial Ways
    Self-Care

    Finding Me Time in 3 Basic Beneficial Ways

    Finding time to take care of yourself can be hard, but it doesn’t have to be. Here are three easy ways you can find some me time for yourself in your day-to-day life. I know that for me, finding time to do things that make me feel good and help my mental health is a…

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  • 5 Ways to Take Charge of Your Healthcare
    Health & Wellness

    5 Ways to Take Charge of Your Healthcare

    When we see the doctor we tend to put all of our faith into them that since they are a physician that they know the proper way to care for whatever is ailing us. Unfortunately, this is not always the case. It’s important for you to stand up for your own healthcare. Doctors are human…

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  • Home
  • Meet Gina
  • Family & Home
    • Budget Tips
    • Printables
  • Health & Wellness
    • Chronic Illness
    • Health & Wellness
    • Journaling Tips
    • Meditation
    • Self-Care
    • Stress Relief
  • Mental Health
    • Anxiety
    • Bipolar
    • Depression
  • Recipes
    • Air Fryer
    • Food
    • Instant Pot
    • Meal Planning