Pumpkin Mousse Recipe: A Delicious and Easy Fall Dessert
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Looking for a delicious and easy fall dessert? Look no further than this pumpkin mousse recipe! This recipe is simple to follow and results in a creamy and decadent dessert that everyone will love. Serve this pumpkin mousse at your next party or gathering, and watch it disappear!
Why you’ll love this pumpkin mousse with cream cheese:
It’s light and fluffy, yet rich and decadent.
It’s easy to make with only a few simple ingredients.
There are only 4 easy steps.
It can be made ahead of time, making it a great dessert for entertaining.
What is pumpkin mousse?
Pumpkin Mousse is a popular dessert that can be found in most restaurants. It consists of pumpkin puree mixed with whipped cream and usually has the flavorings of just cinnamon or pumpkin pie spice. The consistency is very light and airy like mousse typically is. Pumpkin Mousse tastes best when it’s served cold out of the fridge.
Pumpkin Mousse is a popular dessert that can be found in most restaurants. It consists of pumpkin puree mixed with whipped cream and usually has the flavorings of just cinnamon or pumpkin pie spice, which gives it a light, cinnamony taste. The consistency is very light and airy like a mousse.
Equipment needed to make pumpkin mousse with cream cheese:
- Measuring spoons (tablespoon, teaspoon,
- Measuring cup(1/3 cup)
- Large bowl
- Hand mixer
- Dessert cups

Ingredients for pumpkin mousse:
- heavy whipping cream
- real maple syrup
- can pumpkin purée (not pumpkin pie filling)
- cream cheese
- pumpkin pie spice
- real vanilla extract
- half & half
How to make pumpkin mousse:
Step 1. Put the cream in a large bowl. Mix it with a hand mixer until it becomes thick. Add two tablespoons of maple syrup and mix again for another minute. Then put the cream into the fridge!
Step 2. Mix together the pumpkin puree, cream cheese, pumpkin pie spice, and vanilla extract. Also, add the half &half and the remaining maple syrup. Make sure that you do not have any clumps.
Step 3. Taste the dessert and add more seasoning if you want. Transfer the dessert to individual bowls or cups for a quicker time in the refrigerator. Cover with plastic wrap before refrigerating so that it stays fresh until later tonight when you will serve it!
Step 4. To serve: Get this out of the refrigerator and top it with maple whipped cream, pecans, and ground cinnamon if desired. Finally, enjoy!

What to serve/pair with your pumpkin mousse with cream cheese
Main:
Roasted turkey
Sides:
Mashed potatoes, roasted Brussels sprouts, cranberry sauce
Drinks:
Apple cider, red wine, sparkling water with cranberry juice
Popular Substitutions & Additions
- These ingredients are optional:
Pecan halves
Ground cinnamon, for dusting
Ginger Snap cookies, for serving
- If you want to make a chocolate recipe, simply replace the vanilla extract with cocoa powder. Just add ½ of what’s called for in the original recipe and mix it well until there are no lumps left. The great thing about this variation is that you don’t need any extra sugar because the sweetness from the cocoa will do just fine!
- Pumpkin mousse is the perfect dessert for fall. It’s light, low in calories, and tastes like sweet cinnamon-spiced pumpkin pie filling. The best part about a pumpkin mousse recipe? You can make it ahead of time! Let this easy dessert be your go-to treat that you know will please all guests with its deliciousness.
- Pumpkin mousse is the perfect dessert for fall that’s light and low in calories, but tastes like a sweet cinnamon-spiced pumpkin pie filling! Plus you can make it ahead of time. This recipe will be your go-to dish to please guests with its delicious taste!
- If you have fresh pumpkin puree on hand, feel free to use it in this recipe. Just make sure that you’re using an equal amount to what the recipe calls for.
How to store pumpkin mousse recipe:
Best way to store pumpkin mousse with cream cheese leftovers:
Leftover pumpkin mousse can be stored in an airtight container and kept in the fridge for up to four days.
How long will this pumpkin mouse recipe last in the refrigerator:
This pumpkin mousse recipe will last in the fridge for up to four days.
Can I freeze pumpkin mousse with cream cheese:
Pumpkin mousse can be frozen, but it’s best if eaten within two months. When freezing, make sure to store it in an airtight container so it doesn’t get freezer burn!
FAQ:
Is pumpkin mousse gluten-free?
Yes, this recipe is naturally gluten-free!
Can I make this ahead of time?
Yes, you can make this recipe ahead of time! Simply store it in an airtight container in the fridge for up to four days.
If you liked this pumpkin mousse recipe, you’ll love these other pumpkin-themed desserts:
With a layer of streusel, cheesecake filling, and pumpkins spices these bars are absolutely gorgeous! They’re so delicious too.
The best flavors of Fall are captured in these Pumpkin Snickerdoodle cookies. Soft and chewy, they’re the perfect snack for any time
These delicate and airy pumpkin muffins are the perfect way to celebrate fall. They’re made with rich cream cheese, a fluffy white sugar mixture that’s been swirled together seamlessly by hand into one delectable treat.
These pumpkin blondies are so thick and chewy with just enough sweetness from the chocolate that you can’t help but eat them all in one sitting. They’re also perfect for those days when we need something comforting, ruggedly delicious.
The aroma of freshly baked goods will fill your home as these Pumpkin Muffins are soft, fluffy, and packed with Fall flavors. Top them off right for an extra layer o’ goodness – crumbly streusel topped by runny honeycomb glaze.
Pumpkin cheesecake brownies are the perfect treat for any fall occasion. These rich and fudgy cakes have a ribbon of pumpkin sauce swirled through them.
The delicious scent of pumpkin spice fills the air as you cut into your rich, buttery pecan and graham cracker crust. The taste is even better with a hint of vanilla aftertaste to complete this Fall classic.
The best way to start a new season is with these thick and chewy pumpkin spice cookies that are topped off by an amazing cream cheese frosting. A light dusting of ground cloves gives them the perfect finishing touch.
Pumpkin Whoopie Pies are a delicious fall treat that you can make all year round. These Pumpkin whooper pie with maple cream cheese frosting has an updated version of the classic New England dessert.
Imagine a world where you can enjoy the taste of fall without having to wait until October. This Pumpkin Coffee Cake with Streusel Topping is made for those who love late summer, and it’s perfect any time.

Pumpkin mousse is a light and fluffy dessert that’s perfect for Fall. It’s made with just a few simple ingredients and can be easily customized to your liking. Whether you’re looking for a gluten-free, vegan, or keto-friendly version, this recipe can be easily tailored to fit your needs.
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Pumpkin Mousse Recipe: A Delicious and Easy Fall Dessert
A creamy and decadent dessert that everyone will love.
Ingredients
- 1-pint heavy whipping cream
- 6 T. real maple syrup, divided
- 1 15-oz. can pumpkin purée (not pumpkin pie filling)
- 8 oz. cream cheese, softened, cubed
- 2 T. pumpkin pie spice
- 1 t. real vanilla extract
- 1/3 c. half & half
Instructions
1. Put the cream in a large bowl. Mix it with a hand mixer until it becomes thick. Add two tablespoons of maple syrup and mix again for another minute. Then put the cream into the fridge.
2. Mix together the pumpkin puree, cream cheese, pumpkin pie spice, and vanilla extract. Also, add the half &half and the remaining maple syrup. Make sure that you do not have any clumps.
3. Taste the dessert and add more seasoning if you want. Transfer the dessert to individual bowls or cups for a quicker time in the refrigerator. Cover with plastic wrap before refrigerating so that it stays fresh until later tonight when you will serve it!
4. To serve: Get this out of the refrigerator and top it with maple whipped cream, pecans, and ground cinnamon if desired. Finally, enjoy!

